The Bowen Technique is a hands on remedial therapy, which is non-invasive and can be performed through light clothing. The therapist uses fingers and thumbs to make small, gentle rolling moves at precise points over muscles, tendons, ligaments and soft tissue. Short breaks are given between each set of moves to allow the body to rest for a few minutes to absorb and respond to the information it has been given and to make the necessary changes needed to promote healing and restore balance to the body and its systems.
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