Thinking about getting fit? Looking for a Bootcamp or fitness class in your area?
Outdoor Fitness classes have never been so much fun.
Is this class suitable for me? Classes are suitable for all levels of fitness.
Are there any age restrictions? Yes
Classes are suitable for men and women over 18+.
What to expect during sessions?
Make new friends, Feel great, improve your fitness.
Learn a new skill
Stretching
Flexibility
High-intensity interval training
Running
Aerobic exercise
Weight loss
Fat loss
Fitness classes
Endurance
Strength
Body weight exercise, Kettle Bells, Band work
Location: Cardiff and surrounding area
Cardiff Bay, Penarth, Barry, Vale Of Glamorgan, South Wales, United Kingdom
For more information please visit: www.gm-fitness.co/
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